GIVING YOU THE POWER TO CHANGE 
TEL 01626 832203 
Self confidence 
 
If you lack either confidence or motivation the likely cause is a degree of underlying stress, anxiety or depression. When we lack confidence in our abilities we often have a negative view of the future or are introspective about the past. 
 
With solution-focused hypnotherapy, anxiety can be reduced, unwanted behavior patterns eliminated and subconscious processes developed to be more optimistic and motivated to succeed. 
 
This is part of the successful treatment of problems areas such as public speaking, interviews and exams.